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Foot pain is not normal and depending on the severity, it can be debilitating. From athlete’s foot to bunions, there is no condition or ailment that seems small. Your feet are truly amazing parts of your body that are capable of bearing unimaginable amounts of weight. So, any kind of pain or affliction is only magnified. As your local podiatrist in Marietta, we are familiar with a number of different foot conditions. Whether they are caused by ill fitting footwear or by another condition, we are here to help relieve our patients of these common problems and to help them get back to their daily runs.

  1. Bunions- If you keep up with our blogs, you know that we recently discussed bunions and how they form. However, for those of you who missed our last blog, bunions are unnatural bony bumps that form at the base of the toe (typically the big toe). This hump causes the toe to deviate towards the other toes causing the other joint to protrude outwards. Bunions can be very painful and often require surgery to fix. Many times, they are the result of years of wearing shoes that are too tight or narrow.

  2. Hammertoe- According to WebMD, while some people are more prone to hammertoe, it is another common foot problem that could be potentially caused by tight footwear. Hammertoe causes the toe’s middle joint to bend downward which, causes the toe to appear as if it raised near the base of the foot. This is another condition that sometimes requires surgery to fix.

  3. Gout- Gout is a form of arthritis that usually forms in the large joint of the big toe. It is formed by too much uric acid in the body, which then forms hard crystals in the joint. Gout can be very painful and can also cause swelling and stiffness in the foot.

No matter the problem, the doctors at the Podiatry Group of Georgia can help. You do not have to live with foot pain. Let our doctors help you start enjoying those morning runs or evening walks again.



What your feet say about you? Interesting Facts About Your Feet. Feet are incredible mechanical structures of the hFun and Interesting Facts About Your Feetuman body. Many of us take our feet for granted but they are amazingly strong parts of the body that keep us mobile. Here at the Podiatry Group of Georgia, we find feet fascinating and we are committed to keeping them in healthy, working order. We want to help our clients better understand how incredible their feet really are so they can understand the importance of caring for them.

  1. Feet are Strong- Your feet are unbelievably strong. During an average day of walking, your feet can bear forces that can equal up to hundreds of tons. Even your toes are amazingly strong. When you lift your heels, your toes bear at least half of your total body weight! This is a shocking feat, considering how small your feet and toes are compared to other parts of your body.

  2. Walking is Good for Your Feet- Walking is the best possible exercise for your feet. In fact, it is less tiring for your feet than standing in one spot. Walking involves several different muscles in the foot instead of a few isolated muscles that are involved with standing.

  3. Your Feet Mirror Your General Health- Foot ailments or complications can be the first sign of a more serious health problem. Conditions such as arthritis and diabetes can show their first symptoms in your feet. It is important to monitor the health of your feet.

These are just a few of the wonderful facts about our feet. You can find these and many more at foot.com or you can contact your foot specialist in Marietta and we can answer any questions you have about your feet. Whether you have a serious problem or if you simply would like a medical-grade pedicure, please let us know! Our podiatrist is happy to serve the people of Marietta in anyway possible. We are dedicated to providing our clients with the very best treatment so you can protect the health of your feet.



Soothing Relief is found at Podiatry Group of Georgia in Marietta

Soothing Relief is found at Podiatry Group of Georgia in Marietta. Foot pain affects many people, but if you try to simply cope with  pain, thinking it will eventually pass, you could be doing more damage to your feet and ankles by continuing to put strain and weight on them. At the Podiatry Group of Georgia, we want to provide you with effective and soothing relief. When you need podiatry in Marietta, come see us right away. Foot pain is not something that you should have to deal with alone.

When you first notice something isn’t right, or you feel a twinge of pain, it’s important to seek medical help right away. Putting off seeking professional advice can often compound  pain and problems. We will focus on finding the source of the issue, not simply diagnose the symptoms and provide temporary relief. We want you to remain mobile, without worrying about pain while walking or running. If it’s determined that surgery is required to fix your problem, we will make sure that you understand the process before we schedule the operation.

If you have foot or ankle pain due to an injury, diabetes, or another neurological or physical condition, please come see us today. We want to offer you the best podiatry care in Marietta, and help you literally get back on your feet. There’s no need to suffer with chronic foot pain. Our expert staff can see you at anytime and our attention will be dedicated solely to you and your concerns. If you would like to start your soothing relief for your feet and ankles call us today , and lets us help you. And yes, Soothing Relief is found at Podiatry Group of Georgia in Marietta. You can make an appointment online or call us at your convenience.



 Great Solution to Arthritis Pain is Hydrotherapy

With the colder climate in the winters of Georgia, there is nothing more refreshing and"< soothing then climbing into a warm hot tub. Besides this, hydrotherapy is frequently used for sports injuries, sore muscles and joints plus the calming effects on physiological and emotional disorders.

Warm water therapy (hydrotherapy) relaxes muscles, increases circulation and assists in the body’s overall healing process. In regards to arthritis, it is the most commonly used method for relief and enduring, healing results.

In a Journal of Investigative Medicine report, Italian researchers published findings that show that hot tubs reduced the inflammatory agents that caused arthritis pains after three weeks of heat hydrotherapy treatment.

Hydrotherapy Is a Less Stressful Way to Rehabilitate

Furthermore, The Arthritis Foundation recommended to the nearly 43 million Americans who suffer from arthritis pain, “Regular sessions in your hot tub help keep joints moving. It restores and preserves strength and flexibility, and protects your joints from further damage. A hot tub fulfills the need by the warmth, massage, and buoyancy (lessens stress) to facilitate the well-being of arthritis sufferers.”

Because of the benefits in arthritis treatment and therapy, many homes have begun using hot tubs. Arthritis sufferers are able to relax and feel relief in their hot tubs. Regularly relaxing in a hot tub can reduce the chances of getting arthritis and reduce daily stress.

Proven Techniques Derived From Hydrotherapy Have Helped Countless Arthritis Sufferers

The Arthritis Foundation also recommends at-home hot tub exercises for those suffering from arthritis. Water exercise in a hot tub supports the body and provides a more gentle way to move muscles and joints without undue stress. Spa jets also create a water massage that relieves and loosens tight muscles and warm water increases the circulation in blood vessels.

Physicians and patients praise the healing properties of warm water massage. Through the use of   hydrotherapy, the pain of arthritis can be dramatically lessened and certain cases cured.



All About Heel Spurs From a Georgia Podiatrist Marietta Georgia

Heel Spurs Are Common

Nowadays, most Georgia foot and ankle doctors would agree that heel pain is a very common malady. However, there are many causes of this pain. One of the most prevalent is the heel spur. A heel spur results from an anatomical change of the heel bone.

What are Heel Spurs?

The heel bone forms one end of the two longitudinal arches of the foot held in place by ligaments and are activated by the muscles of the foot. These muscles and ligaments, like the other supporting tissues of the body, are attached in two places. Where there is undue stress to the heel bone, one’s body automatically calcifies the tissue attachments thus creating a spur.

The pain from heel spurs is a result of inflammation around the tendons where they attach to the heel bone. Most would assume that the pain would dramatically increase as you walk but it is not usually the case. In all actuality, the pain is the most intense when you begin to walk after not being on your feet for a while.  After a short period of time, the pain usually dissipates and you adjust.

If excessive strain has been placed on the foot the day before, the pain may also be greater. A sudden strain, as might be produced by leaping or jumping, can also increase the pain. The pain might be localized at first, but continued walking and standing after being stressed will soon cause the entire heel to become tender and painful.

It has been reported that anywhere between 11 and 27% of the population have radiographic evidence of a spur. Furthermore, heel spurs do appear to be associated with obesity, osteoarthritis and a major component of the aging process.

Heal Heel Spurs

There are many medical services we can perform, but you can try some steps on your own. To help alleviate the pain, good shoes for heel spurs and other orthopedic shoes hold onto the foot, not the other way around. Adjustable support shoes, like shoes for heel spurs, can be a great way to fit problem feet. Additionally, using a heel pad or insoles help as well.

Have you experienced heel spurs before? What do you do to alleviate the pain from heel spurs?



What are Flat Feet Podiatry Group of Georgia Marietta

What are Flat Feet?

By definition, flat feet (fallen arches) is a condition when the entire sole of your foot presses to the ground. In essence, you do not have an arch in your foot. It should be noted that is s relatively common in ten to twenty percent of the population.

The Causes of Flat Feet

Flat feet is a natural situation in infants, who typically develop an arch throughout childhood. When one reaches adulthood, flat feet can be a result of an arch never fully developing through childhood. However, if developed by adulthood, flat feet generally remain flat permanently. In addition, flat feet can also occur in pregnant women as a result of temporary changes, due to increased elastin (elasticity) during pregnancy.

Other causes of flat feet can  occur due to an injury, the overall stress of aging, wear and tear on feet as well as rheumatoid arthritis. This is most common in woman over 40 years of age. Known risk factors include obesity, hypertension and diabetes. Flat feet can sometimes cause problems in your ankles and knees because the condition can force your ankles to turn inward and this throws off the alignment of your legs. If you aren’t experiencing any pain, no treatment is usually necessary for flatfeet.

Possibly the biggest risk to having flat feet is a chance of heel and ankle pain resulting from walking inwardly as the ankles of a flat-footed person naturally move more inwardly when walking than feet with a natural arch. Other risks include weakened muscles in the feet.

Treatments for Flat Feet

Potential treatments to avoid weakened muscles and foot pain:

  1. Barefoot walking or running especially on a beach.
  2. Standing as often as possible
  3. Ensuring you are wearing the proper footwear for the activity you are participating in.
  4. Stretching exercises if the cause is tight heel ligaments. (recommended by the American Orthopedic Foot and Ankle Society)
  5. Under-arch pads inside shoes. (orthotics)

What tips do you have will someone who has flat feet?



Treating Foot and Ankle Arthritis

Ankle Arthritis is Extremely Common

In this blog article, we discuss treating foot and ankle arthritis. The most common form of arthritis that directly affects the foot and ankle is known as osteoarthritis. It appears as a result of aging and is commonly referred to as ‘wear and tear’ arthritis. As one gets older, the cartilage (covering) on the ends of your bones becomes worn and frayed leading to inflammation, swelling and joint pain.  In addition, the ligaments that secure the bones and joints in place can face arthritis as well.

Symptoms of Ankle Arthritis

Signs and symptoms of ankle arthritis of the foot can be pain or tenderness, stiffness and/or limited motion present while walking.

Also, we point out that an injury to a joint, even if treated in a timely fashion, can cause osteoarthritis to appear possibly months or years down the road.  These injuries can include a sprain, ligament damage or a fractured bone.

Treatment for Ankle Arthritis

To diagnose ankle arthritis, we establish your medical history, perform a physical exam and perform an analysis of your gait. By so doing, we can determine how the bones in your leg and feet line up while walking. Additionally, we might perform X-rays to reveal the spacing between the bones or the shape of the bones as well.

For treatment, we can offer anti-inflammatory medication, place some support in your shoe, design and have you wear a customized shoe, devise a brace or a cane to assist the patient, ongoing physical therapy, nutritional supplements or steroid medication.  If these fail to resolve the underlying issues, surgery might be your next option depending on your situation. To be sure, we recommend that you make an appointment with us,  a board certified foot and surgeon to explore your options towards reclaiming your mobility and alleviating pain. We want you to get rid of the pain associated with ankle arthritis.



Tips to protect your kids in sportsPodiatry Group of Georgia points out that the school sports season is prone to ankle injuries including sprains and potential broken bones. There are a lot of different things you can do to protect your kids in sports.  Some of the major sports causing these problems are football, soccer and basketball. Podiatry Group of Georgia highly recommends that any type of ankle injury be treated immediately by a trained podiatrist.

On the surface, an injury might initially appear minor. In addition to any cartilage damage, there might be other injured or broken bones without even realizing it. Podiatry Group of Georgia stresses having a qualified podiatrist check it thoroughly before engaging in any sport, therefore it does not lead to having ankle surgery. As soon as the extent of the injury is determined, any form of rehabilitation can begin and return your child back into sports in a faster time frame. Additionally, early intervention can prevent instability or arthritis down the road.

Podiatry Group of Georgia suggests the following tips to protect your kids in sports:

First, make sure old injuries are double checked prior to the new season beginning. Having a podiatrist check a previous injury could possibly prevent a new injury from occurring or re-injuring the old one.

Second, Podiatry Group of Georgia recommends purchasing the right shoe for the particular sport your child is engaged in. If at all possible, it is wise to buy new shoes each year to ensure the integrity of the ankle. This is a very important tip to protect your kids in sports.

Next, check the playing environment to make sure it is safe. This includes the playing field for any holes, uneven surfaces, etc. which could result in a twisted ankle or other potential injury.

Also, Podiatry Group of Georgia recommends stretching and effective warm-up exercises to prevent any possible injury. Calf stretches and light jogging before competition helps warm up ligaments and blood vessels, significantly reducing the risk for ankle injuries.

Protect your Kids in Sports Conclusion

Every one of these tips is important to keeping your child safe and injury free. An injury is extremely painful, and oftentimes very preventable. If your child is experiencing pain, contact us to diagnose and complete one of our many medical services to relieve some pain. Performing some, if not all, of these important tips, you are taking great steps to protect your kids in sports.


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Foot & Ankle Doctor

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Phone: 404.806.3731
Fax: 404.506.9444
3901 Roswell Road
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Marietta GA 30062

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