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As you grow older, you may think a great deal about your overall health and how to stay healthy, but you might forget about your feet. The truth is, if your feet aren’t healthy, you can find yourself immobile and housebound or even worse. That’s why elderly foot care should be a priority.

Common Foot Problems for Seniors

As people grow older, foot complaints become more and more common. These issues can range from bunions to hammertoes and even problems due to diabetes.

Some of the most common issues include:

Foot Care for the Older Adults

These issues can limit mobility and, if combined with other mobility issues, they can keep you off your feet for extended periods of time. You may find yourself on a scooter or in a wheelchair. The good news is there is a lot of foot care for the elderly that you can take advantage of, so you don’t find yourself in this situation.

When it comes to taking care of your feet, you need to consider Senior toenail care, heel care, and other areas of the feet, as foot problems in the elderly can occur in any part of the foot.

As a person ages, it can become more difficult to maintain their own feet and nails. That’s why as their loved one or caregiver, it may fall to you to take over the job. You’ll want to watch for discoloration in the foot or toenails, sores or wounds that aren’t healing, and tingling or a burning sensation in the feet.

If you notice discoloration or your loved one complains about a burning sensation, you will want to take them to their doctor be make sure these are not signs of complications from diabetes or other serious conditions such as gout or circulatory issues.

Once you’ve established there are no serious issues, you need to have a checklist of things to do to avoid elderly foot problems. This checklist should include the following:

  • Use a footstool when seated to elevate their feet.
  • Always dry the feet completely.
  • Make sure shoes and socks fit correctly.
  • Trim toenails on a regular basis.
  • Use lotion on the feet.

Nail care for the elderly is especially important, as improperly trimmed nails can lead to an infection or ingrown toenail. So, when it comes to toenail cutting for the older adults, be sure to do it in a well-lighted area and after your loved one has taken a bath or shower so their nails are easier to cut.

Finally, foot pain in the elderly should not be ignored. This can be a sign of a serious condition. If your loved one is experiencing foot pain, be sure to take them to their primary care physician as soon as possible.

Seeking Treatment 

If you’ve been searching for Foot Doctor for your foot needs, take time to meet with the Podiatry Group of Georgia. Our doctor has the experience and knowledge you need to help your feet and ankles feel their best. Give us a call today and set up an appointment for your initial consultation.

Having healthy feet is a vital component to having a good quality of life as one ages. Keeping your feet or your loved one’s feet in good shape isn’t difficult. It just takes a little planning and maintenance.

Call Our Marietta, Georgia Office Today at 404-806-3731 or Book your appointment online now!


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Whether you’re slogging through deep snow and sub-zero temperatures in the north, or contending with dampness, chill, and muddy conditions in the south, it’s important to take care of your feet all winter long. You’ll want them to be healthy and ready for action when spring finally arrives.

Most Americans will have walked 75,000 miles by the time they turn 50. Is it little wonder, then, that APMA’s 2010 foot health survey found that foot pain affects the daily activities—walking, exercising, or standing for long periods of time—of a majority of Americans?

“Each season presents unique challenges to foot health,” said Matthew Garoufalis, DPM, a podiatrist and APMA past-president. “Surveys and research tell us that foot health is intrinsic to overall health, so protecting feet all year long is vital to our overall well-being.”

APMA offers some advice for keeping feet healthy in common winter scenarios:

  • Winter is skiing and snowboarding season, activities enjoyed by nearly 10 million Americans, according to the National Ski Areas Association. Never ski or snowboard in footwear other than ski boots specifically designed for that purpose. Make sure your boots fit properly; you should be able to wiggle your toes, but the boots should immobilize the heel, instep, and ball of your foot. You can use orthotics (support devices that go inside shoes) to help control the foot’s movement inside ski boots or ice skates.
  • Committed runners don’t need to let the cold stop them. A variety of warm, light-weight, moisture-wicking active wear available at most running or sporting goods stores helps ensure runners stay warm and dry in bitter temperatures. However, some runners may compensate for icy conditions by altering how their foot strikes the ground. Instead of changing your footstrike pattern, shorten your stride to help maintain stability. And remember, it’s more important than ever to stretch before you begin your run. Cold weather can make you less flexible in winter than you are in summer, so it’s important to warm muscles up before running.
  • Boots are must-have footwear in winter climates, especially when dealing with winter precipitation. Between the waterproof material of the boots themselves and the warm socks you wear to keep toes toasty, you may find your feet sweat a lot. Damp, sweaty feet can chill more easily and are more prone to bacterial infections. To keep feet clean and dry, consider using foot powder inside socks and incorporating extra foot baths into your foot care regimen this winter.
  • Be size smart. It may be tempting to buy pricey specialty footwear (like winter boots or ski boots) for kids in a slightly larger size, thinking they’ll be able to get two seasons of wear out of them. But unlike coats that kids can grow into, footwear needs to fit properly right away. Properly fitted skates and boots can help prevent blisters, chafing, and ankle or foot injuries. Likewise, if socks are too small, they can force toes to bunch together, and that friction can cause painful blisters or corns.

Finally—and although this one seems like it should go without saying, it bears spelling out—don’t try to tip-toe through winter snow, ice, and temperatures in summer-appropriate footwear. “More than one news show across the country aired images of people in sneakers, sandals, and even flip-flops during the severe cold snap that hit the country in early January,” . “Exposing feet to extreme temperatures means risking frostbite and injury. Choose winter footwear that will keep your feet warm, dry, and well-supported.” Reference apma.org

  • Seeking TreatmentIf you’ve been searching for Foot Doctor for your foot needs, take time to meet with the Podiatry Group of Georgia. Our doctor has the experience and knowledge you need to help your feet and ankles feel their best. Give us a call today and set up an appointment for your initial consultation.

Call Our Marietta, Georgia Office Today at 404-806-3731 or Book your appointment online now!



Your Custom Orthotics in MariettaCustom Orthotics

Some foot and ankle pain can be alleviated with custom orthotics. These are show inserts, and you may be familiar with the kind you can buy in the local pharmacy. Custom orthotics are made to fit the shape of your foot, and can eliminate movement that is causing pain when you stand or walk. Custom orthotics can treat problems like bursitis, diabetic ulcers, plantar fasciitis, shin splints, and more. We can create custom orthotics in Marietta!

You can get the over-the-counter inserts if you just need some additional cushioning or support in your shoes. But if you are in serious pain, you’ll want to make an appointment with our office. We’ll determine the root cause of your pain and work to alleviate it. If custom orthotics would help, we’ll get to work on crafting your custom pair. They may take some time to get used to, especially if they are causing you to walk differently, but stick with them. They can have you feeling better and living pain free quickly.

We don’t just provide custom orthotics in Marietta. We’re a full service podiatry office with a medical spa that can have your feet and ankles looking and looking their best. Give us a call and make an appointment with our office today. We’ll make sure you get the treatment you need to eliminate health concerns involving your feet. You can call us for an appointment or contact us through our website! Our scheduling team will find an appointment time that works with your schedule. We’re looking forward to helping you!

Call Our Marietta, Georgia Office Today at 404-806-3731 or Book your appointment online now!



Pediatric Bunions – Kids Get Bunions Too!

Pediatric Bunions

It isn’t terribly unusual to think that adults are the only ones who develop bunions. After all, there is a perception that this condition is closely linked to stilettos and pumps – shoes for grown-ups. It’s important to understand that children can develop them, too. When your child needs care for a pediatric bunion, Podiatry Group of Georgia is here to help you!

Bunion Basics

Treatment for Painful Bunions in Children The first step in discussing pediatric bunions is to become familiar with the condition.  A bunion develops when the great toe (the hallux) drifts outwards in the direction of the little toe. A misalignment occurs at the metatarsophalangeal (MTP) joint, the joint where the toe meets the foot. The phalanges (toe bones) lean outwards and the metatarsal, the bone running lengthwise the foot, leans inward towards the other foot.

The bunion is the enlargement of the joint that protrudes along the inner edge of the foot.  In adults, there can be an increase in size of the bone. In the case of pediatric bunions, this is purely structural. The pain occurs by irritation of surrounding bone and nerve. This affects a person’s ability to walk and comfortably wear shoes.

Pediatric Bunions

In adults, the pain is often exacerbated by wearing fashionable or high-heeled shoes (obviously not the case with pediatric patients).  Yet all patients frequently have pain, indicating that shoes alone are not the culprits.  Interestingly, female children are more likely to have bunions than males.

Conservative Treatment Options

As with adult cases of bunions, the treatment objectives are twofold – address structural problems and manage symptoms. Managing the symptoms can often be achieved with the use of padding, changing activities, and avoiding shoes that are too narrow. Regarding structural treatments, toe spacers, toe splints, orthotics, and supportive shoe gear may be part of the plan. Orthotic devices can be particularly beneficial at bridging the gap between the two objectives.

Pediatric Bunion Surgery

Performing surgery for cases of pediatric bunions is generally reserved as a measure to be used only when other treatments are unsuccessful, and the child is in pain. Part of the concern with operating on children at early ages is the fact that their bones are still growing, and accidental damage to a growth plate could disrupt a bone’s ability to grow.

That said, there are instances where surgical procedures offer your child the best opportunity to find pain relief and correct the condition. Typically, we would not want to operate on a girl who is younger than 13-15 or a boy who is 15-17, since this is about when they reach skeletal maturity.

The good news about pediatric bunion surgery is that, when it is necessary, the procedure is often quite successful in realigning the bone and correcting the bone structure.

Seeking Treatment

If you’ve been searching for Foot Doctor for all your foot and ankle needs, take time to meet with the Podiatry Group of Georgia. Our doctor has the experience and knowledge you need to help your feet and ankles feel their best. Give us a call today and set up an appointment for your initial consultation. Call us today!

Call Our Marietta, Georgia Office Today at 404-806-3731 or Book your appointment online now!

Serving Marietta And Atlanta Area!



Ball of Foot Pain Symptomsball of foot pain

 

The balls of your feet—those padded areas on the bottom of your feet between the toes and the arch—are surprisingly complex under the surface. Five long metatarsal bones occupy a tight space with a pair of sesamoid bones, muscles, ligaments, tendons, nerves, and blood vessels. Considering how much stress and impact force this area of the foot must endure, pain is unsurprisingly common.

While temporary aches are fairly normal, persistent pain is a sign that something deeper is wrong and requires further examination and treatment. The bottom of a foot Symptoms of Ball of Foot Pain.

Pain in this region of the foot is also known as metatarsalgia, which is a “catch-all” term that covers the symptoms of many different types of conditions and injuries. Some of the most common symptoms include:

  • Pain that can be described as sharp, burning, aching, stabbing, or shooting
  • Symptoms worsen with activity and improve somewhat with rest
  • Tingling or numbness that extends into the toes
  • Feeling like you’re constantly standing on a small pebble or fold in your sock

The pain is usually centered near the base of the big toe—to be specific, around the head of the first long metatarsal bone. That’s because this is the part of the ball that handles the greatest amount of weight and force when you walk, run, and jump.

What Causes Ball of Foot Pain?

There are dozens of potential underlying factors and causes that could lead to metatarsalgia. When you come for your appointment, we’ll help you ascertain the most likely culprits. Some of the most common include:

  1. Structural problems with the feet, such as flat arches, bunions, hammertoes, or abnormally long metatarsal bones.
  2. Participation in high-impact sports (running and jumping), dance, or occupations that require you to be on your feet constantly
  3. Rapid increase in physical activity or change in training routine
  4. Wearing poorly fitting shoes (especially high heels)
  5. Development of stress fractures in the metatarsal bones
  6. Formation of a neuroma (swollen nerve tissue) near the base of the toes
  7. Inflammation or fracture of the sesamoids, small bones that act like pulleys for your big toe
  8. Obesity

How to Treat Ball of Foot Pain

If pain is severe, disrupting your activities, or lingers for longer than a week or so, you should make an appointment with the Dallas Podiatry Works team. An examination and discussion with your physician (using X-rays if necessary) will help reveal both treatment methods and prevention strategies that may be beneficial.

Most cases and causes of metatarsalgia can be corrected through conservative therapies, such as:

  • RICE therapy (rest, ice, compression, elevation)
  • Temporarily avoiding activities that cause spikes in pain
  • Physical therapy
  • Wearing more appropriate shoes
  • Using metatarsal pads, arch supports, taping or splinting the big toe, custom orthotics, or other inserts as necessary to relieve pain and pressure
  • Over-the-counter pain relievers
  • Injections

Occasionally, surgery may be required to correct an underlying structural problem, such as a bunion or flat feet, or to remove a neuroma. This will reduce the pressure on the balls of the feet to eliminate the pain.

If you are having any foot pain, or overall concerns with your feet and want to schedule an appointment, please contact our office at (404) 806-3731. We will be able to help to you with any of your insurance concerns. Your insurance company will also be able to review your plan with you prior to your visit.

Seeking Treatment

If you’ve been searching for Foot Doctor for all your foot and ankle needs, take time to meet with the Podiatry Group of Georgia. Our doctor has the experience and knowledge you need to help your feet and ankles feel their best. Give us a call today and set up an appointment for your initial consultation. Call us today!

Call Our Marietta, Georgia Office Today at 404-806-3731 or Book your appointment online now!

Serving Marietta And Atlanta Area!

 



Marietta Podiatrist Foot Care

Marietta Podiatrist Brings Foot Care For You!

Many people struggling with problems in their feet and ankles. In fact, the American Podiatric Medical association reports that nearly three quarters of Americans currently live with some kind of foot pain. They might not know the treatment options available to them, and decide to try to put up with the pain instead. But our podiatry services in Marietta can help you overcome painful foot and ankle issues so you can get back to enjoying your life–pain free. We offer comprehensive treatment options including laser treatments, surgery options, and therapeutic spa treatments. Our doctor will create a treatment plan that addresses your health concerns and moves you towards a pain free life. Our mission is to passionately pursue the health and well-being of our patients!

If you need assistance with any of these services, call our office today for an appointment:

We have the only medical spa in North Georgia solely dedicated to the treatment of hands and feet at our clinic. Our hand and foot spa was founded by Dr. Gephart, a licensed podiatric surgeon. We offer custom-formulated products that are used to treat your hands and feet and help them recover from harsh everyday use. Our spa offers a variety of services, so your feet and hands can look and feel their best. We recommend using our spa services as part of your treatment plan.

Combine our spa with our personalized medical care to ensure you get the best solutions to address the issues you are experiencing with your feet and ankles. Foot pain isn’t normal, and it isn’t something you have to live with. Allow our podiatry services in Marietta to detect issues and care for your feet. Your feet are an important part of your body and deserve the best care possible. Quit living with pain and make your appointment today!

Call Our Marietta, Georgia Office Today at 404-806-3731 or Book your appointment online now!

Serving Marietta and Atlanta Area



Marietta Podiatry Services For You !

Marietta Podiatry Services

Many people struggling with problems in their feet and ankles. In fact, the American Podiatric Medical association reports that nearly three quarters of Americans currently live with some kind of foot pain. They might not know the treatment options available to them, and decide to try to put up with the pain instead. But our podiatry services in Marietta can help you overcome painful foot and ankle issues so you can get back to enjoying your life–pain free. We offer comprehensive treatment options including laser treatments, surgery options, and therapeutic spa treatments. Our doctor will create a treatment plan that addresses your health concerns and moves you towards a pain free life. Our mission is to passionately pursue the health and well-being of our patients!

If you need assistance with any of these services, call our office today for an appointment:

We have the only medical spa in North Georgia solely dedicated to the treatment of hands and feet at our clinic. Our hand and foot spa was founded by Dr. Gephart, a licensed podiatric surgeon. We offer custom-formulated products that are used to treat your hands and feet and help them recover from harsh everyday use. Our spa offers a variety of services, so your feet and hands can look and feel their best. We recommend using our spa services as part of your treatment plan.

Combine our spa with our personalized medical care to ensure you get the best solutions to address the issues you are experiencing with your feet and ankles. Foot pain isn’t normal, and it isn’t something you have to live with. Allow our podiatry services in Marietta to detect issues and care for your feet. Your feet are an important part of your body and deserve the best care possible. Quit living with pain and make your appointment today!

Call Our Marietta, Georgia Office Today at 404-806-3731 or Book your appointment online now!

Serving Marietta and Atlanta Area



Marietta & Atlanta Best Podiatrist Are Here!

Marietta & Atlanta Best Podiatrist have spent years learning about feet! Your feet are an amazing area of your body, and one of the most complicated mechanically. There are over 26 bones in your feet, along with 33 joints and over 100 muscles,tendons, and ligaments. With so many parts and pieces working together to make your feet function properly, there is plenty of room for error. One small bone, joint, or ligament getting out of place can cause you endless pain in your feet. In fact, 77 percent of adults said they have had a foot ailment and half say they experience foot pain, according to the a 2010 survey from the American Podiatric Medical Association.Marietta & Atlanta Best Podiatrist

There are things you can do to keep your feet performing their important function of keeping you moving and balanced. Wearing supportive shoes is one of the most important. The next most important is visiting our Podiatry Group in Georgia at the first sign of foot pain. Because the mechanics of your foot are so complicated, you want to be sure you are seeing someone who thoroughly understands how your foot works and how to correct any problems you might be experiencing with them. Our doctor who has been working with patient’s feet for years, and she knows how to accurately diagnose and resolve your foot and ankle pain.

Your feet shouldn’t hurt, and foot pain isn’t something you have to live with. Our podiatrist is happy to serve the people of Marietta and Atlanta in anyway possible. Get in touch with our office today and make an appointment to find solutions to your foot pain issues. Learn more about our office, your feet, and the different conditions we treat by browsing through our website before your visit. We’re looking forward to seeing you soon , so call us today!

Call Our Marietta, Georgia Office Today at 404-806-3731 or Book your appointment online now!

Serving Marietta and Atlanta Area



Do I Have A Broken Ankle?

Broken Ankle

A broken ankle occurs when one or more of the three bones that make up the ankle is fractured. Aside from a broken bone, a patient diagnosed with a broken ankle might also suffer from injuries to the connecting tissues or ligaments in the ankle, as well as the two ankle joints. Since ankle sprains and other ankle injuries have causes and symptoms similar to those of a broken ankle, it is important to seek medical attention for proper diagnosis and treatment of an ankle injury.

What Are Some Causes of a Broken Ankle?

What Are Symptoms of a Broken Ankle?

  1. Swelling
  2. Bruising of the ankle area
  3. Acute, severe pain immediately at the onset of the injury
  4. Tenderness and sensitivity to touch, along with an inability to endure weight on the ankle
  5. Ankle deformity if the injury involves dislocation

How Is a Broken Ankle Treated?

  • Apply ice to the ankle area and elevate the affected lower leg to lessen swelling
  • Wear a leg cast or brace if the ankle is stable and no bones are out of place
  • Undergo surgery if the ankle is unstable, has torn ligaments,is dislocated, or has fragmented, loose bone
  • Healing is monitored by X-rays to check progress and to avoid complications

After the bone repairs, physical therapy, braces, and supports are part of continued treatment until the ankle is fully healed.

Seeking Treatment

If you’ve been searching for podiatric surgeons for your foot and ankle needs, take time to meet with the Podiatry Group of Georgia. Our doctor has the experience and knowledge you need to help your feet and ankles feel their best. Give us a call today and set up an appointment for your initial consultation. Call us today

Call Our Marietta, Georgia Office Today at 404-806-3731 or Book your appointment online now!

Serving Marietta and Atlanta Area!



What is Achilles Tendinitis?

Achilles Tendinitis

Achilles tendinitis is an inflammation of the Achilles tendon. Like many other foot disorders, including bunions, hammertoes, and neuromas, Achilles tendinitis will get progressively worse and may eventually lead to degeneration of the tendon if not properly diagnosed and treated by a foot care doctor or podiatrist.

What Are the Symptoms of Achilles Tendinitis?

The most common symptom of Achilles tendinitis is pain or stiffness along the Achilles tendon at the back of the heel, particularly when walking or exercising. There may be swelling or warmth in the area. Pain may also occur after a period of inactivity or when getting up in the morning and taking those first steps.

What Causes Achilles Tendinitis?

Because the Achilles tendon connects the calf muscle to the heel, Achilles tendinitis is often caused by over training, overusing, or injuring the tendon during repetitive sports activities. Muscle tightness in general or back and hip problems that throw off the body’s proper alignment can sometimes be the culprit. Another major cause of Achilles tendinitis is tight calf muscles resulting from continuously wearing high-heeled shoes. Flat shoes can also cause Achilles tendinitis since they tend to shorten calf muscles as well.

Treatment for Achilles Tendinitis

The most common treatment for Achilles tendinitis is icing the injured area to reduce inflammation. Anti-inflammatory medications can be taken in conjunction with icing. Gentle stretching, heel lifts in shoes, orthotics, padding, and wearing a different type of shoe are also helpful in alleviating Achilles tendinitis. If tendinitis is severe, staying immobile for a period of time will help to accelerate the healing process.

If you’ve been searching for Foot Doctor for your foot and ankle needs, take time to meet with the Podiatry Group of Georgia. Our doctor has the experience and knowledge you need to help your feet and ankles feel their best. Give us a call today and set up an appointment for your initial consultation. Call us today

Call Our Marietta, Georgia Office Today at 404-806-3731 or Book your appointment online now!

 Serving Marietta and Atlanta Area!

 


Contact Us

Phone: 404.806.3731
Fax: 770.321.0001
3901 Roswell Road
Suite 340
Marietta GA 30062

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