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Tips to protect your kids in sports

Tips to protect your kids in sports

Protect your kids in sports Podiatry Group of Georgia points out that the school sports season is prone to ankle injuries including sprains and potential broken bones. There are a lot of different things you can do to protect your kids in sports.  Some of the...
Ankle and Foot Stretches

Ankle and Foot Stretches

Stretches for the Feet and Ankles The next time you watch an exercise program, pay special attention to the time spent on stretching the feet and ankles.  It’s likely that your favorite exercise guru completely ignores these areas of the body.  This...
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