The season of crisp air, pumpkin spice and closed-toed shoes is just around the corner. September can involve a flurry of new purchases: school supplies, seasonal clothing, comfort foods and holiday décor. This fall, though, you can stick to your school-year...
As you growolder, you may think a great deal about your overall health and how to stayhealthy, but you might forget about your feet. The truth is, if your feetaren’t healthy, you can find yourself immobile and housebound or even worse.That’s why elderly foot care...
Whether you’re slogging through deep snow and sub-zero temperatures in the north, or contending with dampness, chill, and muddy conditions in the south, it’s important to take care of your feet all winter long. You’ll want them to be healthy and...
Diabetes can cause atherosclerosis, or the buildup of plaque that causes the arteries to harden and narrow. This buildup results in a reduction of blood flow to the legs and feet, which is commonly referred to as poor circulation. “Your feet are an early warning...
What is Plantar Fasciitis ? Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes (plantar...